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Using the FMS to Manage the Injury Risk of 19,000 First Responders

This Article published on the FMS website https://www.functionalmovement.com in the USA shows evidence that those with low...

Use it or Lose it! A frequent statement I hear from many of my patients is –...

Breathing is the single most important thing we do – without it we would not provide the...

One of the many popular phrases with sporting circles is Injury prevention and it tends to used...

What can cause headaches, shoulder neck and back pain and can lead to degeneration of the spine?...

What can cause headaches, shoulder neck and back pain and can lead to degeneration of the spine?...