Performance Package (12 week programme):
This is added onto the Complete Assessment and is designed to optimise your movement patterns which will allow you to train and perform at a higher level while minimising your risk of injury.
The programme includes the following:
- x 40 min One on one session with a Physiotherapist to complete your prescribed exercise programme and ensure correct technique and you understand all the exercises.
- 9 x 20 min one on one Weekly follow-up sessions to progress and modify your exercises to ensure a quick response to your programme.
- Reassessment at 6 and 12 weeks including re-analysis of your Y-balance and FMS score results.
- Final Maintenance programme to ensure long term results.
Rehabilitation Package Cost $999 ($1048 value) If the Complete FMS assessment and the performance package are purchased together the Total Cost is $1195 (total value of $1295)